top of page
Untitled (1024 × 500 px) (1920 × 750 px) (11).webp

HEALTH

PROMENADE

OLIVIA CROSS

 

 

VITAMIN SHOTS

​

​

VITAMIN B12

VITAMIN B COMPLEX

VITAMIN C

VITAMIN D

BIOTIN

​

​

Intramuscular vitamin injections effectively increase the body's intake of crucial nutrients designed to optimise health and performance. Vitamin injections are directly absorbed into the bloodstream, bypassing the digestive system offering immediate and more effective results. 

​

​

​

VITAMIN B12

RE-ENERGISE THE BODY AND MIND

​

Vitamin B12 improves body function by increasing the production of red blood cells, energising the body and mind. Vitamin B12 is essential in order to maintain a healthy nervous system and plays a vital role in brain function. A Vitamin B12 injection serves as a powerful booster and antioxidant.

​

SYMPTOMS OF VITAMIN B12 DEFICIENCY

Extreme tiredness, headaches/migraines, indigestion, diarrhoea, loss of appetite, low energy and mood, muscle weakness, a sore or red tongue often with mouth ulcers, pins and needles, weakened vision.

​

BENEFITS OF VITAMIN B12

  • Improved energy levels, concentration and general wellbeing

  • Regulates metabolism and digestion

  • Reduces stress, depression, and anxiety

  • Promotes healthy skin, hair, and nails

  • Regulates sleep, mood, and appetite cycles

  • Reduces the risk against cancers and cardiovascular disease

​

£39 per injection or £195 for 6

​

​

VITAMIN B COMPLEX

ALL ROUND BOOST FOR ENERGY, METABOLISM AND BRAIN FUNCTION

 

Vitamin B Complex is the optimum balance of all the 8 vitamins in the Vitamin B group, all of which have their own unique function working synergistically to support energy, metabolism and brain function. The Vitamin B Group includes B1 Thiamine, B2 Riboflavin, B3 Niacin, B5 Pantothenic Acid, B6 Pyridoxine, B7 Biotin, B9 Folate and B12.

​

SYMPTOMS OF VITAMIN B DEFICIENCY

Fatigue, weakness, tingling in hands and feet, weakened muscles and slow reflexes, skin rashes, confusion and low mood, difficulty keeping balance, numbness in the hands and feet.

​

BENEFITS OF VITAMIN B COMPLEX

  • Improved energy levels, sleep and brain function

  • Regulates metabolism and digestion

  • Supports a strong immune system

  • Reduces stress, depression and anxiety

  • Promotes healthy hair, skin and nails

  • Reduces the risk of infection, cancers and cardiovascular disease

​

£45 per injection or £225 for 6

​

​

VITAMIN C

REVITALISE SKIN AND BODY FUNCTION

​

Vitamin C is the ultimate detox immunity boost to restore the body’s natural vitality and improve skin health.

 

SYMPTOMS OF VITAMIN C DEFICIENCY

Fatigue and weakness, irritability, low mood, muscle and joint pain, swollen or bleeding gums, nosebleeds, blue or red spots on the skin, easy bruising, slow wound healing.

​

BENEFITS OF VITAMIN C

  • Regulates and builds collagen production leading to firmer skin

  • Prevents skin ageing, skin damage and pigmentation

  • Fights fatigue and boosts energy levels

  • Improved iron absorption

  • Balances blood pressure

  • Improves wound healing and joint pain

  • Repairs and maintains healthy bones, teeth and gums

  • Increases effectiveness of sunscreen and reduces effects of sun exposure

​

£39 per injection or £195 for 6

​

​

VITAMIN D

IMMUNITY BOOST AND IMPROVED BONE HEALTH

 

Vitamin D regulates calcium and phosphate homeostasis and is therefore vital for musculoskeletal health. It is an excellent supplement for energy boosting in the winter months due to lack of sunlight. Long term Vitamin D deficiency can also present osteoporosis.

 

SYMPTOMS OF VITAMIN D DEFICIENCY

Muscle weakness/aches or cramps, bone and joint pain, deformities in joints, fatigue and mood changes.

​

BENEFITS OF VITAMIN D

  • Boosts immune system function

  • Reduces stress and tiredness

  • Strengthens bones and muscles

  • Protects the body against illness and autoimmune disease

​

£85 per injection

​

​

BIOTIN

HEALTHY HAIR, SKIN AND NAILS

​

Vitamin Biotin supports the body metabolise fats, carbohydrates and protein producing a healthy nervous system, liver, hair, skin, and nails.

​

SYMPTOMS OF BIOTIN DEFICIENCY

Hair loss or alopecia, depression, lethargy, hallucinations, numbness and tingling in the hands and feet, a scaly, red rash around the eyes, nose and mouth, seizures, weakened immune system, increased risk of bacterial and fungal infections.

​

BENEFITS OF BIOTIN

  • Strengthens hair and nails and promotes growth

  • Anti-inflammatory properties to hydrate and smooth dry and irritated skin

  • Improves blood glucose and stabilises blood glucose levels

  • Regulates cholesterol and accelerates metabolism and digestion

 

£39 per injection or £195 for 6

​

​

AFTER CARE

There is minimal down time after a vitamin injection, full effects can be felt within a few days and remain for a number of weeks. Arm may feel a little sore/tingly after injection.

 

​

CONTACT

​

OLIVIA CROSS

CLINIC 01242 511766

MOBILE 07577647774

EMAIL OLIVIA@PROMENADEHEALTH.CO.UK

 

bottom of page